As sugar continues to become higher on the health agenda than it is now, I suspect sugar substitutes will become the new ‘low fat’. Here’s a video on two that are worth getting your head around, and shows why they’re better options. I will mention that brown rice syrup and rice malt syrup are much the same thing so I may use those terms interchangeably. Enjoy!
Links I mention in the video:
- What everyone needs to know about fructose
- Recipe: Sweet potato and walnut brownies
- Recipe: Sugar saintly pumpkin spiced granola
- What’s the deal with agave nectar?
Where to buy
Below are some places I found online with prices and delivery costs. This can make quite a difference, as my research shows. If you decide to order a few things, you obviously make a delivery charge more worthwhile. I have no affiliated links with these below, they are just some of the best I found after my own browsing. You might find some in your local health store which could work out more cost effective than online.
http://www.goodnessdirect.co.uk/cgi-local/frameset/detail/367098_Crazy_Jack_Brown_Rice_Syrup_330g.html £1.99 price, £5.50 delivery