So, seeing as I seem to be in snack mode this week, I thought I’d stick in a cheeky review of one of my favourite products. I’ve always really loved seeds from a long way back when I discovered their astounding health benefit. Needless to say, I was quite excited when Munchy Seeds kindly sent me some of their Chilli Mix.

So what’s going down…

We’re talking a few apricot kernels along with succulent pumpkin and sunflower seeds, coated in a reddish, crispy-spice kick. Yum. I was a fan with my first mouthful, so they certainly passed … More about this

It’s always exciting to try a new healthy product, so when I took a leisurely break to Piccadilly Wholefoods Store last week, I decided to treat myself to a product I’d had on my low sugar radar for a while – A CO YO coconut milk yoghurt.

Let’s start with the facts…

• dairy free
• soya free
• gluten free
• lactose free
• no added sugar

Understandably you might be asking what on earth has this yoghurt got in it at this point? Well, it’s nearly all natural coconut milk with a little bit of Xylitol sweetener (a natural alcohol sugar … More about this