When I was younger I used to love breaded fish, including fish fingers and the whole fillets you could bake straight from the freezer. Whilst it’s not the most unhealthy thing on the planet, the bread crumb coating tends to be both processed and refined. Coating fish yourself, you can make this popular favourite a lot healthier with relative ease.
Here’s a recipe below which uses ground almonds instead of refined breadcrumbs and still gives that nice, tasty breaded fish satisfaction (without the need for any breadcrumbs whatsoever). The ground almond coating also make it slightly sweet tasting and supplies … More about this