Are you keen to get your thought patterns and sugar habits in check before Christmas hits?
If so, I’ve got some exciting stuff for you today!
I’ve partnered with the lovely Sugar-free Alex who is running a free 21day sugar-free challenge in October.
You can sign up here and I’m going to be active in her FB group for the month helping out. There are already 85 people signed up and we’re both super excited to support you make sustainable healthy change that we both believe in.
Additionally launching today on my Facebook page is a competition to WIN a mini intensive mindset-coaching programme for the month of October. You don’t have to do the challenge alongside if you don’t want but it could be the life changing combination that would really support you this time.
You can enter HERE on Facebook by simply liking and leaving one comment.