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Hi, I’m Laura…
I’m here to help you get control over sweet and discover a happier healthier way of living that makes you feel incredible – just like it did for me. As a certified holistic health coach who had a previously troubled relationship with sugar and sweet food, I coach individuals to their own version of sugar freedom and life changing health through 1-2-1 services and online programmes.
My philosophy is about making manageable change that fits in with your lifestyle and ultimately getting to a place where you feel the most happy, the most healthy and in control. This isn’t about quitting sugar forever, it’s about embracing wholesome healthy food, understanding your habits and moving away from ‘diets’, calorie counting and dominating sugar demons!
Have a look at how I can support you and get ready to embrace a beautiful, fun new way of living.
Laura’s style is highly professional, whilst very friendly and engaging. She has helped me to stay on track with my goals, to beat the devil on my shoulder and my emotional eater. I cannot recommend Laura highly enough in her knowledge about sugar and her fresh ideas on how to implement better choices very easily. Along the way, my body has easily detoxed, sorted itself out and emerged from the process at long last in control of sugar.
Working with Laura has been a revelation. She helped me to re-educate my taste buds and now I’m addicted to savoury breakfasts! I no longer crave chocolate – in fact I rarely think about chocolate now! I never eat the office cake and I no longer get an afternoon slump. It’s honestly amazing to think how much my diet has changed in 6 months.
Thank you Laura! I have never done any kind of ‘diet’ before, but I found working with you an excellent experience. I really can’t imagine how I could have shifted my sugar cravings without you. You’ve changed my attitude and behaviour with sugar and I am now in charge!
Sugar 100% ruled my life, all i could think about was the next fix – it got to a stage where this needed to change, irrelevant of the health implications because i was fed up with sugar constantly consuming my thoughts. The support from Laura and the others through the Facebook page was great; knowing others were going through the same thing as me at the same time plus having people to account too really makes you do the best you can.